How we help
Quick check (3–5 min)
Short, research-based self-checks.
Clear results
Patterns, triggers, and early warning signs.
Practical strategies
Micro-plans and tracking to support lasting.
Choose the support that best fits your context
For individuals
Personalized tools and guidance to navigate your stress patterns, strengthen resilience, and sustain better routines.
For teams and organizations
Advisory programs and data-driven analysis to help your teams navigate mental overwhelm, optimize hybrid work, and thrive through constant change.
Who we are
Epiambient is a science-informed project focused on stress, resilience, and real-life context. We help individuals and teams understand stress patterns, spot early warning signs, and build practical capabilities. Services are available in English, Spanish, and German. Learn more about us here.